Hello and welcome. I am a Registered Psychotherapist (Qualifying) who works with adults navigating anxiety, overwhelming emotions, burnout, self-esteem, and relationship challenges.
I offer a calm, supportive, and collaborative space where clients can slow down, make sense of what they’re experiencing, and begin to create meaningful, sustainable change. My approach is thoughtful and paced, focused on helping you build insight, resilience, and a stronger connection to yourself and what matters most.
If this resonates with you, I’d love to connect.